Carey's Cycling and Adventuring Chronicles

The Good: I am stoked about this upcoming race season.  I've picked what I think are going to be some exhilarating, but extremely hard...

As I was changing out of my mud filled kit, I found this substance in areas on my body where it should not have been.  Not only had I accomp...

So I started my second Whole 30 the day after Thanksgiving .  It turned out to be a Whole 26, 2 days off, followed by a Whole 4.  I decided ...

Real food is medicine for the mind, body, and soul. This is my second time doing the Whole 30 Plan.  The first time was 2 years ago w...

This past weekend I ran into ProGold Bikes Bruce at the Oak Ass 100/50 in Birmingham, Alabama.  He asked me to determine how long one applic...

Back in October when I signed up for this, I knew I did not want to race solo.  I started asking friends if they wanted to race a duo with m...

Having raced Double Dare the weekend prior and still carrying quite a bit of fatigue, I was not overly motivated about this one.  But, the w...