Carey's Cycling and Adventuring Chronicles

Real food is medicine for the mind, body, and soul. This is my second time doing the Whole 30 Plan.  The first time was 2 years ago w...

This past weekend I ran into ProGold Bikes Bruce at the Oak Ass 100/50 in Birmingham, Alabama.  He asked me to determine how long one applic...

Back in October when I signed up for this, I knew I did not want to race solo.  I started asking friends if they wanted to race a duo with m...

Having raced Double Dare the weekend prior and still carrying quite a bit of fatigue, I was not overly motivated about this one.  But, the w...

4:45am.  I am the first one up, as I do not see a single light elsewhere.  I turn my vehicle's engine on and eagerly await the heat.  On...

Pisgah Productions' Double Dare race is the fifth and final race in the King/Queen of Pisgah series.  It consists of two segments, the f...

This was the third and final race of the Blue Ridge Monster Cross Series .  The location was in the Grandfather district of Pisgah Natio...